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We can tailor Cardio programs and training to suit each individual. We also offer a free consultation before you start and we have packages designed to suit ALL at great prices. To also help you get the best from your cardio pad workout we can help develop a diet plan that will be designed for you personally. Telephone : 01695 571 125 or Email today and we can arrange a free consultation.


Personal training (small group or individuals, male or females) Specialising body fat reduction and all over body toning & abs Personal diet plans to suit your needs only £5.00. Give John a call today on 01695 571 125 or Email and we can arrange a free consultation.

Tiersco Supplements - Fitness World Gym Ormskirk

We stock a full range of supplements in our Gym Shop. We have protein bars, protein shakes, diet supplements and more and we have some of the best prices in Ormskirk.

We have created a new section to the site that allows us to easily add new tips and advice. You can also keep up to date with the latest gym news and look out for special offers and promotions. Click the banner on the right to check out the Fitness World Gym Blog.